Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jaime Barbosa

Offering therapy in Texas
License: MA, LPC
Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. My educational background is in Clinical Psychology. With extensive experience, I specialize in treating clients dealing with low self-esteem, depression, stress, and anxiety. My commitment to professional growth drives me to stay informed about the most modern and effective counseling methods. Over the years, my approach has evolved, and I selectively employ evidence-based techniques that have demonstrated success. Currently, I utilize an eclectic counseling approach, emphasizing Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). I firmly believe that personalized care is essential; there is no one-size-fits-all solution in counseling. My practice values cultural sensitivity, respecting clients’ culture, religious beliefs, lifestyle, and individuality. I take pride in providing exceptional service, treating each client with respect and dignity. Everyone deserves the opportunity to reach their full potential in life, including the pursuit of happiness.

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Leticia Cervantes

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
10 years of experience

I am a Licensed Professional Counselor in Texas, who has worked in the mental health field over 25 years, in various settings and roles, including: psychiatric hospitals, mental health clinics, and private practice settings, with multiple populations. Each has helped me build an eclectic approach in my therapy. I believe in meeting the client "where they are," and a cookie-cutter approach does not work for everyone. I use cognitive behavioral, dialectic, brief solution-focused, and mindfulness techniques to assist my clients in meeting their therapeutic goals. I am a bit silly, a bit serious. I've been accused of being "too positive" and "brutally honest" at times, but I do believe in adapting and learning from every situation. It takes great courage and resilience to seek assistance from a total stranger, and it would be my honor to navigate in this journey with you. I am available Saturdays by appointment only.

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Sharon Blanchard

Offering therapy in Texas
License: MS, LPC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
29 years of experience

Hi -My name is Sharon Blanchard and I am a Licensed Professional Counselor (LPC) in Texas. Since 1995, I have been counseling in K-12 school settings and teaching counseling courses at the graduate level as well as working with individuals through their mental health concerns. I have supported parents as they navigate the demands of parenting challenging children/teens. I have counseled young adults as they embark on a journey into the professional world or new relationship and are conflicted about who they are emotionally and/or spiritually. I also have counseled with middle-age adults as they make some tough life decisions and are seeking guidance in their circumstances. I, too, have been through the counseling process as an adult and it was such a meaningful experience! Most of my experience revolves around depression, anxiety, interpersonal relationships, parenting issues, career counseling, and self-understanding. Although my experiences and clients are varied, I believe that all adults (and children) do the best they can with what they know. I think it's important to LISTEN and HEAR what you are saying as you share your situation(s) and emotions. I believe that I can help you sift through all of the "junk" and facilitate new revelations that can change your outlook and your life. I am a Christian and we can explore that influence as little or as much as you desire. I want to be whatever you need as you explore and develop a refreshed sense of YOU as you are healing. You are beautifully and wonderfully made and you deserve to live life to the fullest! I've been a therapist with BetterHelp since 2021 and I'm excited that you are taking the first step to a more peaceful life as you seek support! If you think I could be of help to you, please reach out and let's get started on your journey to healing.

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Jessica Grimm

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
14 years of experience

Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in psychology from Tarleton State University in 2003, and then received a Master of Science degree in Counseling Psychology from Tarleton State University in 2007. Upon completion of this degree Jessica conducted research at the University of Texas at Arlington as a research assistant in which she studied health psychology in order to better understand stress, resilience, exercise, and health issues such as cancer, diabetes, and disability. Her counseling experience includes: career counseling, women and trauma, anger management, couples and health issues. PUBLICATIONS Dougall, A. L., Swanson, J. N., Frame, M. C., Grimm, J., & Jenney, C. (In Press). Relationship between stress and exercise among college students. Journal of Applied Biobehavioral Research.

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Kaitlin Taylor

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.

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Michelle Rittenour

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsSelf esteemCoping with life changes
10 years of experience

My emphasis in a therapy session is to guide clients to discover their purpose and meaning in life. I believe that therapeutic relationships are a powerful tool for change. I encourage clients in their ability to make their own decisions toward progression and accomplishment of goals. In addition to private practice, my clinical experience includes group and individual therapy in various clinical settings. In that setting, I specifically worked with clients affected by alcohol and drug dependency by providing support groups and prevention services. I received my bachelor’s degree in psychology and master’s degree in Counseling and Development from Texas Women's University. I am certified in Gerontology; and I obtained this certification from University of Texas at Arlington. My areas of specialty include substance and alcohol abuse, geriatric issues, depression, anxiety, trauma, woman's issues, PTSD, and life transitions.

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Jennifer Lee Sylvester

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
36 years of experience

I am a master level Licensed Clinical Social Worker located in Texas with over 34 years of experience. I have worked with clients with a wide variety of issues including depression, anxiety, family and relationship issues, and mood disorders. I have also worked with clients who have experienced physical, sexual, and emotional trauma. My therapy style is client-centered, interactive, and supportive. I believe that treating everyone with respect, sensitivity, and compassion is essential to successful therapy. I will adapt our dialog and treatment plan to meet your needs. My goal is to create a safe environment so that your healing can progress. I use aspects from a variety of therapy styles including Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Psychotherapy, and Trauma Therapy, so you can have a well-rounded path of healing. It takes courage to start your journey of healing. If you are ready to begin your journey, I am ready to support you. I am looking forward to working with you!

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Brandi Allen

Offering therapy in Texas
License: LCSW
Self esteemCareer difficultiesCoping with life changesCoaching
7 years of experience

I am a Licensed Clinical Social Worker, licensed in the State of Texas with over 15 years of experience working as a Social Worker in various areas of the field. I have worked with clients with a wide range of concerns including depression, anxiety, low self esteem, career challenges. My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, narrative therapy, solution focused, and rational-emotive therapy. We will develop a treatment plan to meet your unique and specific goals and needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Alice Castleberry

Offering therapy in Texas
License: PsyD
Stress, AnxietyCoping with life changes
18 years of experience

As a licensed psychologist, I have worked in both inpatient and outpatient environments for 18 years. I have worked with a wide range of clinical diagnoses and life stressors. I utilize a combination of psychodynamic and cognitive behavioral interventions. I tailor treatment to specific needs.

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Dr. Natosha Monroe

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSleeping disordersCareer difficultiesCoping with life changes
21 years of experience

There's a lot going on around us that can make this a uniquely difficult time and space to be in. But never forget, no matter what--joy, peace, and fulfillment exist here too and are just waiting to be found! I'd love to help you find and restore that in your life. I consider it an honor to be here for my clients in offering unconditional support for the various challenges in their lives. I enjoy reminding people of how amazing they are, despite whatever challenges are standing in their way or who may have ever told them otherwise. Background: I'm actively licensed in professional counseling in several states in the U.S. and I have over 20 years of experience in the field of psychology/behavioral health to include education, counseling office, international work, and inpatient settings. I most enjoy working with clients who are experiencing stress, anxiety, and/or trauma-related symptoms and events to work through because this is my area of my expertise. Additionally, due to my PhD in International Psychology and my background in international humanitarian work and living abroad, I enjoying connecting with expats/immigrants as a source of support. (Please note, if I am not licensed or physically located in your area I can only see you in a supportive role as a life coach. Anytime you are experiencing significant symptoms it's usually best to see a licensed professional in your area who is well-networked and who knows resources near you in case you need them.) Taking the first step to seeking a happier and more fulfilling life takes courage and I am here to provide ideas and encouragement throughout that process. Whether it's just to have a safe place to talk regularly or to work through something more specific, I look forward to meeting you and working together!

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Narmeen Rupani

Offering therapy in Texas
Stress, AnxietyGriefSelf esteemDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can provide services in English/Urdu/Hindi.

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Candice Poole

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD
5 years of experience

I am a licensed professional counselor (LPC) as well as a national certified counselor (NCC), licensed in Texas and Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe that two of the most important needs in this world are to be understood and to make genuine connections with others. I also believe that the therapeutic relationship can help equip clients with the necessary skills and tools to get those needs met outside of the counseling office and to truly live well! My foundational approach is client-centered, which I believe is the key to a successful therapeutic experience, relationship, and outcome. I truly believe every client is unique, therefore my methods vary according to the specific needs of each individual client and situation. I depend on the therapeutic relationship to assess where the client is at, and what I can do to help them. I believe everyone has the capacity for growth and change when given the tools and skills to do so. Based on the combination of circumstances, my approach may include helping individuals gain insight into how their thoughts, feelings, and beliefs directly or indirectly affect their behavior and the stories they tell themselves (Cognitive Behavioral Therapy). My priority is to help clients discover the roots to their unhealthy behavior, thoughts, and or actions and then guide them through finding healthier solutions for their future. (Solution Focused Therapy).

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Teresa Davis

Offering therapy in Texas
Trauma and abuseAnger managementSelf esteemDepressionADHD
10 years of experience

I am licensed in Texas with 10 years of professional work experience. During this time, I have supported clients as they walked through mental health roadblocks and obstacle courses in their lives. I believe that everyone deserves the opportunity to realize their full potential as well as overcome any mental health roadblocks and obstacles standing in their path. I have experience in helping clients with trauma, abuse, anger management, motivation, self esteem, and confidence, anxiety and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tara Langston

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Chris Johnson

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
12 years of experience

I am licensed in Texas with experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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